Science in Sport have launched a new protein product, Whey20, designed to be consumed like an energy gel but straight after exercise in order to aid recovery.
Science in Sport say Whey20 provides a fast, high protein snack without the need for water or a shaker. It contains 20g of dairy protein, 1.8g of carbohydrate, 0.1g of fat and 88 calories in each serving.
– Nutrition: understanding protein and recovery for cyclists –
The gel is said to take like a yoghurt but doesn’t need to be refrigerated and is available in lemon and strawberry flavours.
