Want to know what to eat to be a better cyclist? Need advice on recovery and hydration? Well Dr Damian Coleman is hosting a Lecture at Canterbury Christ Church University College on nutrition for sport which could help you.
The Lecture is being given by Mr Tim Lawson (BSc Hons) the head honcho of Science in Sport, he will be talking about the types of strategies used by elite sports people to enhance performance, promote training adaptation, and speed up recovery.
Science in Sport have access to some of the best riders in the UK including Olympic golden boy Bradley Wiggins, who they supply with nutritional supplements and products.
The free lecture is on the 6th Dec 2004 in Canterbury, Kent from 7.00pm
For further details or to book a place mail here or call (01227) 782639.
