Head to the London Cycle Show on 9-11 October and make a beeline for the Sportstest stand where there’ll be free 15 minute fitness consultations to help you improve your training and race day performance.
Dr Garry Palmer will be available to discuss any area of your cycling fitness including designing a training plan, how to get the most out of power metres and heart rate monitors, nutrition, weight loss, event selection and recovery strategies.
To book your personal consultation, head to the Sportstest website and fill in the form including when you plan to visit the show, and they’ll get back to you with an appointment time.
