Shoes
-
What do you need to take to the start line of a cyclo-cross race?
-
At first glance a cyclo-cross bike looks like a regular road machine with knobbly tyres but the differences are more significant than that
-
Cyclo-cross race courses are often caked in mud (Pic: Balint Hamvas)
-
Off-road pedals offer multi-sided entry and are designed to cope in muddy conditions
-
The all-weather Northwave Hammer CX is one of the few 'cross-specific shoes on the market
-
A mobile jet wash can make light work of the grime thrown up by wet roads, but the lance must be wielded with care, and pointed downwards onto the top of the sprockets, away from the bearings
Shoes
If you have mountain bike pedals then you need a shoe ready to accept a recessed cleat (which, in turn, makes it easier to run off the bike and helps keep it free of mud).
A mountain bike shoe it is then, though a handful of manufacturers offer a cyclo-cross specific shoe.
Cyclo-cross races involving plenty of time off the bike, as well as on it, whether that’s to hop over a manmade obstacle or clamber up a slippery, unrideable slope with the bike on your shoulder, so plenty of grip is required and toe studs help when climbing up a muddy bank.
Northwave’s Hammer CX shoe is a descendant of the Hammer mountain bike shoe but has a ‘cross-specific unibody upper, with an high, internal sock made from a water resistant neoprene material, plus there are two toe studs. The Hammer CX’s weatherproofing, and the extra weight that comes with it, make it more of an all-weather shoe, rather than a race-specific slipper.
The Lake MX331CX, on the other hand, looks more like a race shoe and has a low-profile heat-mouldable carbon fibre sole, a BOA closure system, six removable studs, and two additional toe blades to provide extra grip.
Both are high-end options, at £149.99 and £269.99 respectively, and, particularly in the case of the Lake MX331CX, for serious cyclo-cross rider. In reality, most mountain bike shoes that offer a good level of grip will get the majority of riders off and running.