How To - Road Cycling UK

Expert road bike reviews and the latest road bike news, features and advice. Find rides & events, training articles and participate in our forums

Share

How To

Road Cycling UK's how to guides to bring out your top performance. Giving you road cycling tips on everything from technique and fitness to maintenance advice including our regular "From Bronze to Gold" series.
How To

How to train for short, steep climbs

Short, thigh-burning climbs take centre stage during the Classics, but how can you learn to ascend like Peter Sagan, Greg van Avermaet and co?

Climb like a Classics star: how to train for short, steep hills
How To

How Zwift has changed the way pro cyclists train

Steve Cummings and Edvald Boasson Hagen tell RCUK how they use Zwift to prepare for WorldTour racing

How Zwift has changed the way pro cyclists train
How To

Nine tips to become a better descender

Cycling is a skill - and that's never more true than when the road rapidly snakes downwards

Beginner's guide: nine tips to become a better descender
How To

How to set realistic training goals... and stick to them

Struggling to stick to your goals, having started the year with a bang? Here's where you might be going wrong...

How to set realistic training goals... and stick to them
How To

Six ways Zwift can make this your best winter yet

If you're not using Zwift yet, here are six reasons why you should give it a go this winter

Six ways Zwift can make this your best winter yet
How To

Six tips to improve your bike handling skills

We turn to the experts for six golden pieces of advice for improving your skills on a bike

Six tips to improve your bike handling skills
How To

Seven common winter training mistakes to avoid

Want to make the most of your time on the bike? Then avoid these seven common winter training mistakes...

Seven common winter training mistakes to avoid
How To

Five essential training sessions for the cyclo-cross season

Want to work on your cyclo-cross form? Here are five key training sessions

Five essential training sessions for the cyclo-cross season
How To

How to shoot road cycling with a drone

We put the DJI Mavic Pro drone into top gear to capture road cycling in all its glory

Mavic Adventures: How to shoot road cycling with a drone
How To

Eight steps to prepare your bike for winter

Short days, dark nights and winter weather don't have to be a barrier to riding

Eight steps to prepare your bike for winter
How To

Beginner's guide: five reasons to use the turbo trainer this winter

Need an excuse to stay out of the cold and miserable British winter? We’ve got five...

Five reasons why you should use the turbo trainer this winter
How To

Six things you need to know about... anaerobic capacity

Why anaerobic capacity is important, what it tells us and how to improve it

Six things you need to know about... anaerobic capacity
How To

Five ways to fast-track your post-ride recovery

Want to recover faster? Here are some top tips to help you hit your cycling goals

Five ways to fast-track your post-ride recovery
Newsletter Terms & Conditions

Please enter your email so we can keep you updated with news, features and the latest offers. If you are not interested you can unsubscribe at any time. We will never sell your data and you'll only get messages from us and our partners whose products and services we think you'll enjoy.

Read our full Privacy Policy as well as Terms & Conditions.

production