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Ashley Quinlan

Recent Articles By Ashley

Technique

Beginner’s guide: how to choose the right gear ratios for your road bike

Gear ratios can make or break your ride – so choosing the right ones for you is vital to getting the most out of cycling

Beginner’s guide: how to choose the right gear ratios for your road bike
Sportive

Ten of the best climbs in the Peak District

The Peak District is home to some of the most beautiful countryside - and toughest climbs - in the country

Ten of the best cycling climbs in the Peak District
Reviews

Garmin Varia Rearview Bike Radar - review

Garmin’s recent foray into bike safety technology really impresses with the Radar system

Garmin Varia Rearview Bike Radar - review
Reviews

Garmin Varia Smart lights - review

Garmin's new linked light system works well, but does add significant bulk

Garmin Varia Smart lights - review
Sportive

Ten of the best cycling climbs in Yorkshire

Ensure your cycling pilgrimage to the white rose county is littered with these thigh-burning climbs

Ten of the best cycling climbs in Yorkshire
Gear

Buyer's guide: clipless pedal systems

What should you consider when buying clipless pedals, and which are best for you?

Buyer's guide: which clipless pedal system should you choose?
Sportive

Ten of the best climbs in Sussex

Ditchling Beacon may be the best known climb in Sussex - but there are plenty more lung-burners to test your legs

Ten of the best cycling climbs in Sussex
Reviews

Trek Domane SLR 6 Disc - review

Next generation endurance bike for riders who want to log big miles in supreme comfort

Trek Domane SLR 6 Disc road bike - review
Technique

Nine tips to help you take a Strava King (or Queen) of the Mountains title

Want a hallowed Strava King (or Queen) of the Mountains title? Follow these ten tips to help put you in striking distance

Nine tips to help you take a Strava King (or Queen) of the Mountains title
Sportive

Ten of the best climbs in Somerset and Dorset

Somerset and Dorset are home to some of the toughest, grippiest climbs in the UK,

Ten of the best cycling climbs in Somerset and Dorset
Sportive

Riding the Deloitte Ride Across Britain

We tagged along for stages one and two of the Deloitte Ride Across Britain for a taste of the action, and instantly caught the bug

Riding the Deloitte Ride Across Britain
Sportive

Ten of the best cycling climbs in Surrey

Want to take on the best climbs Surrey has to offer? Here are ten of the toughest for starters

Ten of the best cycling climbs in Surrey
Sportive

RCUK's essential guide to road cycling in the Canary Islands

Where to stay, the climbs to ride and how to prepare for a cycling trip to Tenerife, Gran Canaria, Lanzarote or Fuerteventura

RCUK's essential guide to road cycling in the Canary Islands
Reviews

Rock ‘n’ Roll chain lubes - range review

A strong range of smooth-running chain lubes to cover a range of conditions

Rock ‘n’ Roll chain lubes - range review
Sportive

Ten of the best cycling climbs in Kent

Ten of the toughest, steepest and most scenic climbs in the Garden of England

Ten of the best cycling climbs in Kent
How To

The sleep cycle: why sleep is vital to recovery and performance

Why sleep is so important - and how a good night's sleep can help you be a better cyclist

The sleep cycle: why sleep is vital to recovery and performance
Gear

A guide to Giant's aluminium Defy range

We take a closer look at Giant's versatile range of aluminium Defy bikes - now with 20 per cent off

A guide to Giant's aluminium Defy range
Reviews

Specialized Tarmac Comp road bike - review

It may be a few years old but Specialized's Tarmac SL4 frameset still produces a lively, refined ride

Specialized Tarmac Comp 2016 road bike - review
Sportive

RCUK's essential guide to road cycling in the Pyrenees

From where to stay, to the climbs to ride - everything you need to know when planning a trip to the Pyrenees

RCUK's essential guide to road cycling in the Pyrenees
Shoes

Fizik R4B Uomo shoes - review

Super comfortable, lightweight and stiff-soled shoes from Fizik

Fizik R4B Uomo shoes - review
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