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Seven day round-up: Turbo trainer buyer’s guide, inside the Team Sky bus and Juan Antonio Flecha interview

A recap of seven story-filled days on RCUK

Shane Sutton knows what it takes to win

With past pupils including Sir Chris Hoy and Sir Bradley Wiggins, Shane Sutton knows what it takes to produce a winner.

After a successful career of his own, which saw the Australian win the Milk Race and the Commonwealth Games road race, Sutton is now on the staff at Team Sky, and Head Coach at British Cycling.

And having helped to mastermind Wiggins’ 2012 Tour de France win, Sutton shared his secrets on becoming a successful rider with RCUK at Jaguar’s Ride Like a Pro Grand Final.

Check out his six top tips for making it to the top here.

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