Nothing quite gets you in the mood for a hard training session like a good soundtrack.

That’s why we’ve teamed up with Monster Cables to offer you a chance to win one of 10 pairs of iSport Livestrong in-ear headphones in Tour de France yellow.

One lucky person from the list of 10 headphones winners will also walk away with a Matrix R38 wheelset.

To be in with a chance of winning these sumptuous prizes, simply fill in your top five training tunes, your name, and an email address, and we’ll enter you into the draw.

Unsure what to pick? We’ve sourced the training tunes of some of Britain’s best known cyclists, starting with reigning Olympic champion, Rebecca Romero.

What are you waiting for? Get your iPod, check the library, choose your top five tunes, and click here.