Racing is at the heart of cycling and it’s easy to get involved, whether it’s a road race, an hour-long crit, cyclo-cross racing or time trialling.

Engage your competitive streak, pin on a number and have a crack at racing.

You will need a British Cycling racing licence to enter most road races and crits, though some will let you buy a provisional licence on the day.

Crits are hard, fast and riding in a big group at that pace takes practice – but it’s an exhilarating experience with the London Nocturne among the highest profile events that are open to amateurs.

Time trialling, meanwhile, is the simplest and most accessible form of racing. It’s you against the clock and the chance to beat your personal best.

All you need is a roadworthy bike. Many clubs organise a series of ten-mile time trials in the spring and summer and if you need some top tips then Chris Boardman has shared his here.