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Seven day round-up: De Rosa Milanino Training, cycling resolutions and more

The best of the last week on RCUK

Smaller ‘traditional’ L-shaped Allen keys are an essential part of the home mechanic’s kit

Rain, salt, mud and general road grime – winter roads are not a happy place for your finely-tuned machine.

There is no problem in logging the miles over winter – in fact, we would highly recommend it – but it does mean your bike needs much more love and attention.

We spoke to mechanics Jon Hayes and Andy Phillips of independent bike shop, Ride, and asked them to name five essential tools for home mechanic.

Check them out here.

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