As the number one ranked domestic rider on the British circuit last season, while racing with the now-defunct Team UK Youth, Yanto Barker knows a thing or two about cycling.
And as the founder of his own outdoor clothing range, Le Col, he also knows a thing or two about how best to stay warm for some winter riding too.
An example? Ignore the temptation to pull on an extra pair of socks for extra socks and simply loosen your shoe straps instead to allow the blood to flow more easily to your frozen feet.
