With two weeks to go, time to ease your training, nail your final preparations and tackle the Etape du Tour...
It's time to fine-tune form, set a nutrition strategy and practice descending technique
Two months to go... time to think about nutrition and climbing technique
April has arrived - what does that mean for the Etape training?
Are you riding the 2015 Etape du Tour? Here's what's in store and how you can prepare
Tom Kirk's top tips for the simplest route into bunch racing
From the 'club 10' to the WorldTour, time trialling is a staple of competitive cycling
The different efforts required for time trials, circuit races, crits and road races
RCUK fitness coach on sportive riding with team-mates
Understanding when to reduce training effort to ensure peak performance on the day of the event
Hydration and nutrition before, during, and after a sportive
Fine tuning your performance for the big day
Training drills to improve fitness for climbs
Training the body to use fat as fuel
The benefits of a training camp
Training gains from group riding
Coach, Tom Kirk, outlines his eight-point programme
