Forcing yourself out on the bike in winter can be something of an ordeal, but there are ways to make the whole process more pleasurable,...
Sometimes riding a bike isn’t comfortable and as riders we all allow for some degree of discomfort on our bikes, whether it be for our...
Photos thanks to David Jack Next dates for women only road coaching session are: Sunday 28th January Sunday 4th March These road riding coaching sessions are part of a...
Rob Hayles at the Nationals taking Silver (pic: Rebecca Charlton) A while ago we partnered up with Rob Hayles to exclusively bring you his blog –...
You just can’t get through the winter without a pair of decent tights, and Gore Bike Wear’s Contest Thermo tights having been keeping our legs...
Top Training Tips Buy a turbo: They’re not the most exciting way to train, but if you can’t face another soaking, they’re a cheap investment that...
Thanks to the people at Progressive Coaching we’ve got some essential advice on getting through Christmas without letting all that turkey, pudding and mince pies...
Arriving not a moment too soon, ‘Base Building for Cyclists’ is the first book to focus on the all-too-often overlooked foundation period that can make...
Last week we reported: “A large proportion of T-Mobile’s new recruits and old hands joined forces in a week-long training camp in the Canary Islands,...
Twenty five years ago Ridgeback was one of the first to produce mountain bikes solely for the UK market. Creating bikes exclusively for UK riders...
Mark Cavendish now now riding for T-Mobile (Pic: Gerard Brown) Ever wondered what life must be like on a pro training camp. Well, with this latest...
We don’t need to go on about how great commuting is (keeps you fit, cheaper than public transport etc), but it’s surprising – especially in...
Previously we looked at entry-level road bikes and while many people will find these suitable for riding to work, they’re not perfect. The length and nature...
The whole street and commuter range of bikes has gone mad in recent years, what used to be a bog standard city bike or hybrid...
Cornering hard After the success of the SheCycles.com + Trek WSD road riding coaching session at Hillingdon on 15th October we are proud to announce more...
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We’ve been lucky enough to get our hands on the first Cannondale Synapse Aluminium Feminine in the UK, so before we get down to some...
Please provide all information to get your ride(s) on the site and we’ll put it up as soon as we can. Add as many rides...
It’s the time of year for staying indoors and racking up the hours on the Turbo. There have been a few articles on RCUK about ...
After sweating it out for our Turbo group test we discovered a few essential products that will make all those hard hours of indoor training...
Please provide all information to get your ride(s) on the site and we’ll put it up as soon as we can. Add as many rides...
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