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Your first sportive - part 17: Event strategy

You need an event strategy to ensure you perform to your best on the day. Here’s how to plan one

Your first sportive - part 17: Event strategy
Riding

Your first sportive - part 16: Final preparations

The final four weeks leading up to your first century sportive can add a lot to how you perform on the day

Your first sportive - part 16: Final preparations
Riding

Your first Sportive - part 15: Playing to your strengths

Improve your sportive performance significantly by increasing your core strength and improving your flexibility

Your first Sportive - part 15: Playing to your strengths
Riding

Your first Sportive – part 5: Get in the Zone

Successful training is all about measuring your riding intensity and progressing on it

Your first Sportive – part 5: Get in the Zone
Riding

Your first Sportive - part 4: Intensity; how hard is hard?

Training to be a better rider is all about progressions – gradually increasing the training load in order to improve. To do this you need...

Your first Sportive - part 4: Intensity; how hard is hard?
Riding

Your first Sportive - part 3: Goal setting

Setting goals at the outset of a training plan is an important first step towards completing your target event

Your first Sportive - part 3: Goal setting
Riding

Your first Sportive - part 2: Breaking down the barriers

Preparing for your first 100mile ride or cyclosportive can be a daunting task until you break it down into its component parts

Your first Sportive - part 2: Breaking down the barriers
Riding

Your first Sportive - part 1: Going for Centuries

The first in a new weekly series of coaching articles by British Cycling level 3 coach Huw Williams

Your first Sportive - part 1: Going for Centuries
Richard

One Hundred Years Ago...

  Exactly a century ago, amateur cyclists across Britain were taking part in a competition, organised by the then “Cycling” magazine, now Cycling Weekly, to find...

One Hundred Years Ago...
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