Electrolytes, perspiration, and adequate fluid intake
Avoiding collapsing rims and 'huge explosions'
Organiser of 4,000-strong North Eastern challenge ride on 'life-saving' sportive
50km and 80km routes offered through Meon Valley
Previews and reports from classic sportives in 2012
Latest in video series promoting Bespoked Bristol
Sportives in Selkirk, Marshbrook, Abergavenny and Ruthin from May to September
Bryan Steel to be joined by James Golding at first Spoke 'N Word event
17-hour training rides and 1,000 calorie breakfasts in preparation for record attempt
Training should meet individual needs and be event-specific
And British Cycling calls for greater mutual respect between motorists and cyclists
West country sportive to start and finish at Exeter Racecourse
New RCUK sportive calendar launched, sportive tips and bike tests to come
Raleigh-GAC team manager on ambition, realism, and the importance of being open
Cavendish, cadence, and year-round turbo training
35-mile, 65-mile, and 115-mile routes along iconic Irish coast
Cheap, simple rides with established cycling clubs
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