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Seven day round-up: Shimano 105 groupset, Tour of Britain route & more

The best of the last week on RCUK

Is this the future of indoor training?

There is no substitute for feeling the wind in your face and watching the roads pass by beneath your wheels.

But indoor training can sometimes be a necessary evil for those hoping to stay in shape when the weather is not playing ball.

And Athlete Lab, who have opened their first London premises after launching in Sydney and Singapore, think they have found the perfect solution.

We went to check them out. Read what we made of it here.

Discuss in the forum

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