Café stops on a Sunday ride are a great tradition, and for many are considered as a way to refuel, socialise, get some warmth back...
The club run is a bit of a British institution. It has roots with mass rides of the fifties when cycling was something everyone did...
Rapha’s latest jersey is designed for everyday riding, whether that’s riding to work, down to the shops, running errands across town or hanging out in...
Not sure where to start with your New Year training? Well RoadCyclingUK is here to help with the launch of our new training ‘Blog’ section.
It all started as a co-incidence really. For various reasons my calendar didn’t fit with any of the usual training camps I’d been to in...
Just remember you read it here first… so we’ve bumped this up a bit as it seems to be the time of year to get...
Well, as the season is drawing to a close, the nights are drawing in, and the weather has got decidedly chillier, many riders are thinking...
You vs L’Etape du Tour You are probably bored of reading Etape articles by now. Fit-For has written an incredible amount of words about the event...
Yoga is an extremely beneficial practice for cyclists, both from a physical and mental perspective. If practiced regularly it improves flexibility, concentration and self-awareness. As...
There are now only 13 days to go until you find yourself lining up for the Etape du Tour. Hopefully you are feeling super confident...
Over the last 2 weeks we have given RCUK readers a sample training plan and some tips on what to carry in your pockets during...
4 Weeks until E-Day. Last week we gave you some ideas of how your training should look with 5 weeks to go until the Etape...
Fit-For’s Etape Countdown – 5 weeks to go to E-Day – Week beginning Monday 6th June That’s right folks – in 5 weeks time all you...
A story has ‘leaked’ from the six times Tour de France winner about his involvement with the UCI’s drug and dope testing programme. Apparently the...
British Cycling has just announced the launch of its new Level 1 Coaching Course following a successful piloting period, with the first of the series...
The following is an article provided by HumanLab Sports Ltd. They are a company of sports specialists and scientists who have addressed the biomechanical problems...
RCUK covered the full Sportstest here a few months ago. The problem is the data that Dr. Garry Palmer provides you with needs careful interpretation....
The Pinarello RT (L to R) Julian Winn, Mike Jones, Adrian Timmis and Malcolm Elliott Adrian Timmis is one of only 23 British riders to finish...
Prime Coaching’s Thursday training sessions at Hillingdon begin again for the summer on 7th April at 6.30pm, continuing until the 29th September. This is your...
Want to hear something scary? We are a little over 4 months away from the Etape du Tour. That is some 17 weeks or 119...
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